Nutritional Facts Attached to Rice

As per the scientific research held by WHO & FAO, carbohydrates are a great source of energy that helps in carrying out maximum activities of the day efficiently. Most part of the carbohydrate is in the form of starch and forms 85% of the rice kernel. That is why rice has been the most important part of your meal to fuse energy in your body.

In India, there are numerous rice exporters that are engaged in manufacturing both basmati and non basmati rice. Rice is the most preferred grain used every day in every single Indian household since ages. This perfect source of energy is light in nature and easily digested by all. Hence, it is considered as a low-fat complex carbohydrate with practically no fat and no cholesterol. Apart from that, rice protein contains all the essential amino acids that are necessary as building blocks for strong muscles.

Since rice is naturally gluten-free, it helps babies, elderly and sick to digest it without any difficulty. It is also regarded as suitable for people with gluten intolerance. In addition, rice is ideal for diabetic people as consuming them might reduce the chance of developing diabetes. All these health benefits have made Indians treasure the rice grains in their household.

Interesting Facts about Indian Rice Grains!

Basmati Rice is considered the most fragrant rice in the whole world. It is largely found in the foothills of Himalayas, and in the region surrounding India and Pakistan. These regions have the most fertile soil to produce organic rice in large quantities.

Near about half the population of the world eats rice, including in their daily meal. However, there are more than 40,000 unique varieties in rice that are popular amongst the people all over the world. With this, there are a few more interesting facts about rice.

Rice symbolizes prosperity and fertility in Indian culture. It plays a significant role while performing rituals of the wedding. Also, it is considered auspicious to give newborn babies their first food as pasni made with rice. Washing rice till the time the water gets clear will only result in washing off the nutrients. If you want to preserve the nutrients, hold on washing the starch away. Consider going for enriched rice for which you do not feel the need to wash them.

The only difference lies between white and brown rice is the way they are processed or milled. Apart from that, there are three different sizes of the rice grain. The most popular being the long grain basmati rice that is quite light and fluffy. Golden Sella Rice is high on demand due to the flavor it adds Indian, Mughlai, Persian, Continental and Chinese dishes.

It is said that white rice has a longer shelf life when compared to brown rice where germ and bran is primarily intact in the grain. In order to increase their shelf life, it is advisable to store rice in a cool and dry environment.

Delve into the Taste and Aroma of Tantalizing Paneer Butter Masala Pulao

Experimenting with pulao recipes gets interesting and more creative, especially when the delectable taste of paneer butter masala is involved with it. Don’t get confused with the name, as the dish itself hold a unique identity. The dish is something to love, as it is enriched with lot of herbs, spices, butter, paneer and tantalizing effect of Basmati rice. The fragrance itself is overwhelming, post-cooking as the grains elongate in length.

To prepare the dish, first cook Basmati Rice with 1 tsp oil. Gently spread each grain with a fork. On the other hand, sauté paneer with 1/2 tbsp butter till golden brown. Grind 1 large onion, 2 green chillies, 1/4 cup cilantro leaves, 1 tsp cumin seeds, 1″ inch ginger, 1 tsp coriander seeds, 1/8 tsp fenugreek seeds and 1/8 tsp black peppercorns. Chop and puree two tomatoes separately.

Heat 2 tbsp butter in a kadai, add cloves and bay leaf and sauté it for two minutes. Now add tomato puree and grind masala till it thickens and leaves out melted butter. Add peas, capsicum and sauté for another 10 minutes. Then, add salt, haldi, red chilli powder and garam masala with ¼ cup water. Cook for more 5 to 7 minutes. Finally, add cooked rice and sauté it with paneer butter masala. Garnish it with dhania patta and serve hot.

The nutrients embedded in the grains impart rich aroma and unique taste. Post-cooking the grain tends to elongate much better, ensuring a firmer and more separate grain. The Long Grain Parboiled Rice is best for people who desire fluffy and completely separated cooked rice. This particular rice is excellent for side dishes that are made with vegetables.

The Nutritional Value of Basmati Rice!

The nutritional value of Basmati Rice lies in its long grains. The word itself means the queen of fragrance in Hindi language. This particular rice is widely used to prepare Pulav, Biryani or made plain along with curries.

One small serving has around 150 calories that comes in higher percentage from Carbohydrates. The white plain rice is virtually fat-free as compared to brown basmati rice which has more fiber with high fat and protein. The fat content is found in the grain’s germ of the brown basmati.

Rice has always been a wiser choice over bread as it contains 35 Gms of carbs, found inside the bran of the white rice. It is advised to watch your intake of carbohydrates, especially when your lifestyle is not so that active to digest complex carbohydrates easily. White rice is low on fat and cholesterol compared to brown rice that has a tendency to maintain its germ.

This Long Grain Parboiled Rice does not contain all the essential amino acids and thus, has less amount of protein. Apart from that, it is a gluten-free grain, and can be best enjoyed by people who are gluten intolerant.

It also has the ability to boost your metabolism, as it contains the right amount of niacin and thiamin. Brown basmati is enriched with folate and also a great source of iron and vitamin B. Hence, Basmati Rice sounds healthy on its own grounds.

Easy to Make Flour at Home from Non-Basmati Rice!

The exporters of Non Basmati Rice in India have never disappointed us to deliver best quality rice across the globe. However, in India, the supply of rice has shown remarkable trends in terms of varied use of rice in every household of India.

One of the creative uses, rarely known by the people is making rice flour easily at home. Just follow some extremely simple steps to turn your Non Basmati Rice into flour.

The rice must be soaked well for minimum one hour. Then, the rice is spread on a thin sheet of cotton cloth to drain the water completely; making sure no residue is left behind. Use mixer to grind rice into a fine powder and sieve in a separate bowl. (Note: You can use the coarse residue to prepare rice rava). Again, repeat the same procedure to dry out the finely powdered rice. Now, you can easily store it into an airtight container.

Learn some basic tips before preparing rice flour at your home. First, remember 1 cup rice yields 1 ½ cups rice flour. If you have decided to use the flour within 2-3 days of making it, you must dry out the fine powder after the grinding process.

Ensure you must have stored in the airtight container and then into the fridge. If not possible, you can roast it for about 5-7 minutes on low flame. It is best used to make south Indian dishes and many more without much effort.

Say Yes to Non-Basmati Brown Rice!

Nowadays, when people are becoming diet conscious prefers to go for rice-free diets. However, including them in your meal can boost your nutrition content in your meal. Here, we are not talking about Basmati rice, but the traditional Non-Basmati Rice that is packed with original nutrition.

Originally, they are unmilled form of rice and are a rich source of manganese, selenium, phosphorus, copper, magnesium, and niacin (vitamin B3).

Even if you are planning to include brown rice in your diet, the non-basmati rice is healthier than long-grained basmati rice. With low glycemic index (GI), it turns out to be a healthier choice for diabetic patients, cardiac patients, weight watchers and colon cancer patients.

It has high fiber content that helps to stabilize the blood sugar levels as well as prevent hunger cravings. Each grain is packed with micronutrients that make it anti-carcinogenic and anti-inflammatory.

Numerous Non-Basmati Rice Exporters in India have been able to deliver the best quality rice across the globe. The manufacturers of brown rice are able to retain the originality of rice throughout the process. It is considered best for dinner as it fends off the hunger pangs in a small amount of time.

Also, it is rich in nutrition, as compared to white rice. White rice is polished rice, which is essentially the refined starch. It basically, destroys the essential nutrients namely, vitamin B3,  vitamin B1, vitamin B6, manganese, phosphorus, iron, and all the dietary fiber and essential fatty acids.

Health Benefits Associated With Long Grain Rice

Golden Sella Rice holds such a status, that it can turn a dish into a luxurious cuisine in a matter of time. Its strong ability to absorb the flavors of herbs, spices and much more, makes it perfect to use in Persian cuisines such as Pulao, Biryani etc.

A dish can look appealing with these long and slender grains, thus adding to the visual beauty. Each grain separates out perfectly post-cooking, imparting a rich aroma and flavor.

Today, several people who are on a weight-loss spree altogether eliminate rice from their diet. Though, it is a misconception as these rice grains have high nutritional value and is recognized by the wholesomeness it renders.

It is widely appreciated for various health benefits and is a rich source of Vitamin A, Vitamin C, Iron, Zinc and Protein. Therefore, it combats malnutrition and alleviates the problems associated with deficiencies.

This extra Long-Grain Parboiled Rice is gently parboiled to lock-in the nutrients. One of the varieties of long-grain rice is famous as Indian Basmati Rice. Creamy lucent white in color, it imparts distinct aroma, which differentiates it from other varieties of rice. Basmati Rice is recommended to the diabetic people, as it contains lower level of cholesterol, fat and gluten.

Essential amino acids, vitamins and other nutrients are present in the grains that are essentially required by the body. It is also said to contain low starch amount that will help in retaining less amount of water in the body.

Shri Lal Mahal Follows Organic Way!

The continuous efforts put forward by numerous rice-manufacturing firms strive to turn India into the largest exporter of rice. Apart from Basmati, Non Basmati Rice accounts for near about 4 million tonnes of the total annual export.

The rice surplus in our country has largely contributed to the global markets for exports. Our newly launched ‘Empire Basmati Rice’ is being exported to various destinations across the globe. It is best known to improve the cardiovascular health conditions and uplift the health scenario.

Latest methods in production and techniques have helped India to position itself better in the competitive market scenario. Our experts with rich industrial experience carry out the process of harvesting and cultivation as per international quality standards.

Various quality checks procured during production, until it proceeds to the point of packaging. We carry out various processes- tilling of the soil, reaping harvest, de-husking and polishing of rice perfectly.

We also aim for greater client satisfaction by providing our customers with the finest quality them polished and non-polished Basmati rice. Our high quality rice grains are appreciated by our overseas clients for rich nutrient content and zero contamination.

Our moisture-proof packaging tends to preserve freshness, purity and nutritional value content of the grains. Our quality analysts and experts engage in triple cleaning of rice grains, assuring each grain packed mud-free and dust-free. This is how Shri lal Mahal now leads to be one of the largest Basmati Rice Exporters in India.

Shri Lal Mahal Offers Finest Basmati to Overseas Clients

Unprecedented growth of Shri Lal Mahal with manufacturing of finest quality rice grains has contributed in making itself a big name in the Indian market. It has become one of the biggest rice manufacturers in India, producing grains in a complete organic shell.

They have always been synonymous with the quality and hence, engage in producing health-focused products. Their aim to provide consumers with the food products they need to achieve and maintain a healthy lifestyle.

Our nutri-select process of different varieties of grains makes Shri Lal Mahal one of the leading Rice Manufacturers of Basmati Rice. The rice is hygienically processed within the manufacturing unit, which allows adjusting the production capacity on a monthly basis.

Our range is packed in an attractive and airtight packaging to preserve the nutrients of rice grains. Each grain is assured to be free from pesticides, harmful chemicals and contaminants.

The premium range of Basmati Rice is also offered to their overseas clients, which features extra long grain size, unique aroma and rich taste. Widely used for preparing luxurious cuisines, they are highly demanded in the international markets. They appeal to all the food lovers across the world, who seeks natural, nutritious and fat-free alternatives in their diets.

We have also received huge amount of appreciation from the clients abroad for the rich nutrient content and zero contamination. Its shipment overseas has not hampered its freshness and purity due to its proper moisture-proof packaging.

Our expert quality team engages in triple cleaning of rice grains, making sure it contains less moisture and is ensured to be mud-free and dust-free. This is how Shri Lal Mahal now leads to be one of the largest Basmati Rice Exporters in India.

Shri Lal Mahal Becoming Number One Leader in Manufacturing Rice

The best quality Basmati Rice in India is found in the foothills of Himalayas. The essential climate and agricultural soil provides an appropriate field to cultivate the grains. Although, there are other supreme varieties of rice produced in several other parts of India.

The region surrounding the Himalayas, namely, Punjab, Haryana, Uttrakhand and parts of Jammu Kashmir, produce finest quality of rice grains. Here, the agro-climatic conditions impart soft texture, delicate curvature, rich aroma and heavenly taste. Hence, it is regarded as the best and the traditional form of Basmati rice.

The traditional Basmati Rice is recognized as the tallest and slender grain compared to other varieties produced in India. Leading Rice Manufacturers of India engage in producing different varieties, namely, Basmati-370, Basmati-385 and Basmati-Ranabirpura. They are produced in a relatively low-yield but its supreme quality and unmatched value command high prices set for domestic and international markets.

This particular grain tends to cook much better with lower moisture in about 20 minutes of time. Usually, they are soaked for minimum half an hour before cooking to remove the upper layer of starch. In addition, they are less likely to break while cooking, post-soaking them. They tend to elongate better, thus providing rich aroma and heavenly taste.

This grain has the ability to turn any dish into a luxurious delicacy. It will appeal to your visual beauty, as you will find each grain is separated from the other and remains non-sticky throughout. Fill your senses with extravagant aroma and taste while preparing Biryani, Pulao and many more delicacies.

Basmati Rice and Non-Basmati Rice

Shri Lal Mahal has majorly contributed towards producing the finest quality rice grains in India. Indian Basmati Rice is highly demanded in overseas markets because it imparts a unique blend of rich aroma and taste.

Each grain is lightweight and packed in its purest form while manufacturing our variety of rice grains. We offer 100% husk-free, hull-free and chemical free grains to our clients. The use of natural fertilizers helps cultivate the grains in an organic way.

Recently, we have engaged in producing new ‘Empire Basmati Rice’, which is totally fat-free as well as sugar-free. With its introduction in India, it has already made a big name for itself in the shortest amount of time.

Today, it is being preferred all over the world because of its high nutritional value and luxurious taste. Each grain’s nutrients are preserved within the attractive packaging that also ensures its longer shelf life.

We have also emerged as number one leader in exporting our Non Basmati Rice, which also has strong distribution networks across the globe. It is also considered a staple for daily consumption of rice and hence, is a wise choice for all the consumers.

They are available in the long size grain and impart rich aroma and taste, like Basmati Rice. Hence, we ensure the supremacy of quality, while manufacturing our variety of rice grains. Our entire range is offered taking into consideration the requirements of our clients, at cost-effective prices.

The Demand of the Indian Basmati Rice across the World

While talking about the basmati rice, we must talk about the several traditions that dated back to the ancient times. These are grown in the foothills of the Himalaya, this flavored and long grained and various varieties of this rice have pleased the senses of rulers and kings of India and this basmati rice is considered as the royal rice even today.

This absolute fine textured is considered as the favorite food for many people in the country and even foreigners as well. Similar to this basmati rice now there are huge varieties of this rice are found in the market and are known as the Non Basmati Rice. These varieties even provide absolutely similar texture like those of the basmati quality.

Some diversity of such rice comes with absolutely no taste or smell at all but has the features of the long grains. The diversity of this non basmati rice is around ten thousand and the important fact is that they are made in India. India exports large amount of both the varieties of rice in several regions of the world, particularly exports in the Asian countries.

Majority portion of this basmati rice is being exported. As far as the manufacturers assisting to the rice exports of India are worried. It even stands as the leading supplier of all the varieties of rice not only within our country but also export to the foreign nations, where the demand for both the rice diversity is being increasing significantly.

There are many key reasons behind the large demand of the of the Basmati Rice around the world that includes lesser amount of fat content, gluten free nature, low amount of sodium and the rice is highly rich in amino acid and folic acid. Apart from all the healthy content, this basmati rice has much more in stock. The awesome taste and the wonderful smell while cooking this rice are the major attributes.

Indian Rice Varieties, Export and Contribution to Indian Economy

Indian rice is the mother of all rice varieties produced in the world. The rice is known for its aromatic, premium quality, and as the most authentic and exotic food across the world following which India becomes its largest producer as well as exporter (second after China). Like wheat, rice production and exports contribute vitally to the Indian economy and help further the way for national revenue growth.

Rice is also the second largest consumed food in India (world also) after wheat. The food is in fact the most essential and routine part of every household’s platter when considered as a whole. No meal or cuisine is complete without rice in the country. besides, it is considered as the sacred food and is always a part of the offerings made to god and goddesses.

There are around 5000-6000+ varieties of Indian Rice cultivated in the country for the purpose of consumption and exports in the overseas markets. With the onset of the latest cultivation, procurement and irrigation techniques, the production and maintenance of premium quality rice varieties have become easier. Following this, the rice exports have observed a robust surge in the past few years.

India’s basmati rice is one of the most likened varieties in the overseas markets besides the regular white rice and non-basmati ones. Portended to ship record breaking 11 million tonnes of rice during the cycle of 2012-2013, the national economy is set to ride high on the growth of export revenues. Though the demand is likely to grow higher from the regular importers like Saudi Arabian countries, Europe, US & Canada and other parts of the world, Iran has specifically led to rise in rice exports due to being the largest importer of basmati rice.

Owing to the biggest surge in demand from Iran, the prices of rice have shot up in the international markets, adding more revenues and continued growth. According to the USDA, the U.S. Department of Agriculture, the Indian rice exports are portended to hit a slight low during 2013-14.

Given the fact that the demand for Indian Basmati Rice and other types continue to grow in the national as well as international markets, India’s economy will boost and pave way for avant garde development of agriculture, infrastructure, IT, medical, hospitality, rural education, and other streams in the country.

Shri Lal Mahal is one among the largest Indian exporters of regular and Basmati rice varieties across the globe. The group has been delivering to the authentic savors, flavors, and aromatic rice needs of the Indian and Global customers since 1907, more than a century now.

One of the largest Indian conglomerates, the group has been successfully exporting to the U.S., Canada, Middle East, Europe, South East Asia and Emirates and quashing their demands for the best basmati and regular Indian rice. Some of the best quality rice varieties the group produces and supplies include sugar-free, and cholesterol-free Empire Basmati Rice, Dubar, PUSA, 1121, PAUNA,  Royale, Supreme etc.

Indian Rice: Highest on Quality and the Best in Taste

Indian rice is the most valuable, staple, and healthiest food throughout the world - it has the quality which no other rice type produced in the world matches with. Following its unparalleled soft texture, nutritional values due to being rich source of fiber, protein and amino acids, and the healthiest alternative to wheat, Indian rice whether basmati or non basmati rice has gained the strongest foothold in the overseas markets.

Indian rice, both in the domestic and overseas markets, is the most liked food as compared to wheat, whose whey protein, a.k.a gluten digests comparatively slower than the former. The West and European countries have witnessed a major boom in gluten-free diets. There are some people who are allergic to wheat protein and that is why they prefer rice over wheat as their staple food.

There are also people who are increasingly shifting to rice-based diets from wheat-based due to the formers being more digestible, higher on energy, and healthier. Celebrities like Scarlett Johansson, Miley Cyrus, Bill Clinton, and Novak Djokovic are among several others who have given preference to rice over wheat.

All of them across the world are the largest consumers of Indian Rice varieties. Since India has grown to become the biggest cultivator, exporter, and consumer of rice, it has the capability of satiating the needs and taste buds of all.

Since rice is eaten across all communities, societies, cultures, and races in variety of dishes or routine foods including pasta, sauces, noodles, biryani etc., it automatically propels demand for more. The country being the largest producer grows more and more annually to meet the growing demand and earn itself major export revenues. Other than Asia, West, U.S., and Europe, the country has witnessed a major boom in demand from Iran.

Given this fact, the country has expanded its cultivation area for rice crops to meet the demand and continue its exports endeavors. Other than the foreign factors, there are internal factors which keep pushing up demands for rice and help the nation emerge as the biggest place for rice cultivation and consumption.

Shri Lal Mahal is one among the largest Indian exporters of regular and Non Basmati Rice varieties across the globe. The group has been delivering to the authentic savors, flavors, and aromatic rice needs of the Indian and Global customers since 1907, more than a century now.

One of the largest Indian conglomerates, the group has been successfully exporting to the U.S., Canada, Middle East, Europe, South East Asia and Emirates and quashing their demands for the best basmati and regular Indian rice. Some of the best quality rice varieties the group produces and supplies include sugar-free, and cholesterol-free Empire Basmati Rice, Dubar, Supreme, PAUNA, PUSA, 1121, and Royale etc.

Low Calorie Thai Stir Fry Rice

For many people, basmati rice is considered to be a whole-grain comforting staple.  Though it is eaten everyday but you can also try a wok-tossed mix of rice and savory tidbits on special occasion. Even health experts have prescribed this as one light meal with lots of goodness.

When you go to a restaurant, you often order fried rice which is salty, greasy with clumpy rice piled less with vegetables. It is often too rich in oil and filled with starchy calories. This kind of fried rice often exceeds your daily intake of sodium. According to Indian rice exporters, rice is the staple of Asian people therefore some of the best rice recipes are inspired by Thai cuisine which gives rise to an utterly delicious meal that is low in fat, keeps sodium and calories in check.

In some Thai recipes, you can also go for non-basmati rice but you will not get the same flavor. The caramel tint of fried rice comes from food cooked in slick hot oil and then adding a base of soy-sauce seasoning. You can add a splash of lower sodium soy then sauce, ocean fish sauce which saturated the chicken and rice without much of sodium. For a meaty savor add two slices of super flavorful bacon. If you want some chewy texture you can add nutty whole-grain brown rice.

If you are vegetarian then you can go for broccoli, bell pepper with a plentiful of green onions.  You can also try this recipe with carrots, beans, tomato and bean sprouts.

Kashmiri Pulao Recipe for Food lovers

Rice is the staple food for people living in Asian countries. This is because it is not only filling with filled with carbohydrates that give them energy. It can be consumed with any gray curry or mixed with vegetables or meat. It makes a complete meal without much hassle.
I remember that pulao is one dish which is eaten on all occasions. It not tastes good but gives an amazing aroma. This is classic Indian dish and made by most mothers on any festive occasion.
Basmati rice is used to make number of mouth-watering dishes. One such dish is Kashmiri Pulao which is sure to tickle your taste buds. It is unlike other pulao recipes but it not that spicy because it is slightly sweet in taste. It is a kind of sweet and unconventional pulao loaded with goodness of fruits, rich cream and  pleasant smelling spices and Many of you must have taste this Indian rice dish in parties and get-together. It is best to have this dish with spicy tofu or paneer based gravy.
Here are the ingredients:

• 2 cups of basmati rice washed and soaked
• 3 cloves
• ½ tsp of cumin seeds
• 1 stick cinnamon
• 1 bay leaves
• 2 cups of milk
• 3 cardamoms
• ½ cup of fresh beaten cream
• 1 tsp of sugar
• 2 tbsp of clarified butter
• ½ cup of dry fruits
• 2- 3 edible rose petals
• Salt to taste

Method
Drain all water from the rice and keep aside. Now mix milk, cream and salt. Then heat clarified butter in a heavy bottom pan. After which you need to add cumin seeds, bay leaves, cardamoms, cloves and cinnamon. When they begin to splutter add rice and fry it for sometime say 2 minutes. Add to milk mixture and ½ cup of water.
Bring it to boil, lower the heat and let it simmer for two minutes. Mix in the dry fruits in very gently. Serve hot and garnish with rose petals.
I am planning to try this recipe this weekend. When are you trying this?

Why Rice is loved by all?

Rice is arguably one of the best foods in the world. According to rice manufacturers it is arguably the second most cultivated cereal in the world. It would not be wrong to say that it is the staple food of half of the world.

The best quality Basmati rice is cultivated at the foothills of Himalayas. The soil and climate of the place account for the aroma, taste and texture of basmati rice.

It is derived from a Hindi word which means ‘Queen of Fragrance’. Basmati has a long and fine aromatic flavor which is characterized by long and slender grains. It is perfumed, has nut like flavor and aroma which can be attributed to the fact that the grain is aged.

When it is cooked it only increases lengthwise which give long slender grains. Later they become dry, separate and fluffy. The non basmati rice exporters will not understand the essence of cultivating this rice.

Carbohydrates are found in rice and they form an essential part of any diet. This is because it provides energy to your body. All thanks to low-carb diet which helps to shed pounds.  Added to all it is also nutritious and economical.

The trick is to pick the right kind of carbohydrate so that you do not end up gaining weight. For example, a carbohydrate like sugar is bad for your health which can lead to obesity, overheating and diabetes. Complex carbohydrate includes things like bread, rice and starches.

Basmati Rice “The Queen of all Grains"

Basmati rice is used in several Indian cuisines. It is native to India, Pakistan and Bangladesh. Most basmati rice exporters say that it is popular for its flavor but also for its fragrance.

It is a remarkably long rice and becomes much fluffy after cooking than standard white rice. This can be either brown or white but brown has variety of other flavors.

In Hindi language, basmati means “Queen of Fragrance”. This grain is has been cultivated at the foot of Himalayas for thousands of years in the areas where Sutlej and Yamuna flow. Basmati is primarily grown in Karnal which the ‘rice bowl of India’. It is also grown in other regions like Panipat, Kurukshetra, Kaithal, Ambala, Kashmir and Punjab.

According to rice manufacturers, it is one of the important crops of India taking up 44 million hectares which is considered to be the largest rice-growing area of the world.

Not only this, rice provides main income for more than 50 million households in India and is about 65% staple food of one billion Indians. Even in Ayurveda basmati rice is considered to be pure or saatvic which has number of health benefits and is easy to digest.

Usually there are two methods to cook basmati rice: first is the past way, in which you first boil lot of water, add a pinch of salt, add few drops of oil, then add rice. When it becomes tender add half tablespoon of vinegar.

Then drain out excess water after which you can put the strained rice in a pot and sprinkle some oil in the pot. Then you can add some water and steam the rice on low flame till is fully cooked.

Indian Rice - Simple To Cook and Delicious to Savor

Basmati rice is ideal for people with diabetics and other special dietary requirements as it's no gluten, fat and cholesterol. Even the oldest method of medicine of Ayurveda says that basmati is the purest kind of rice. The grains of this rice variety are delicate that need only maximum cooking time. Its natural flavor and taste is well augmented in biryani while it is cooked in ghee, with spices, nuts and vegetables or meat or chicken. It is a well-liked delicacy served in the coursework of weddings and festivals like Eid and Ramzan.

Rice is the staple diet in lots of countries in the world including India where 68% of the population eats rice. Of all the varieties of rice, basmati is the best and the priciest. Literally the word basmati means 'queen of fragrance' and this aromatic and scrumptious rice variety truly lives up to its name. The lip smacking nutty flavor and the non sticky texture makes it well suited for an array of preparations. A favourite choice of the royals, basmati is popular all over the world.

Served warm, basmati is truly exceptional among rice varieties. It is a treasure trove of vitamins and amino acids that would keep you energetic all day through without adding up the pounds because of its low starch composition. It is well suited for kids and aged similar and is well suited for every day consumption and special occasions. Simple to cook and scrumptious to eat, basmati is of the major export items in India and there's lots of exporters supplying this exceptional product of India to all over the world. The long grain basmati rice grown today was developed from the rice type Oryza Sativa Indica.

Though India is of the earliest countries to produce the long grain rice, lots of Asian countries like China and Japan prefer long grain rice for their meals as it is non sticky and fluffy. Ideal for most type of preparations apart from puddings and desserts, Basmati Rice is produced in lots of Indian states like Andhra Pradesh, Punjab, J & K and Rajasthan among others.

Lots of cooks opine that long grain rice of Indian Rice, when cooked properly will be fluffy and less sticky and the free flowing texture makes it simple to serve and eat. Due to lower gluten in basmati rice, the rice flour also makes a lovely substitute for those on gluten free diets. There's lots of basmati rice exporters who play a vital link to propagating the royal taste of this exotic rice in India all round the world!