Friday 12 December 2014

Health Benefits Associated With Long Grain Rice

Golden Sella Rice holds such a status, that it can turn a dish into a luxurious cuisine in a matter of time. Its strong ability to absorb the flavors of herbs, spices and much more, makes it perfect to use in Persian cuisines such as Pulao, Biryani etc.

A dish can look appealing with these long and slender grains, thus adding to the visual beauty. Each grain separates out perfectly post-cooking, imparting a rich aroma and flavor.

Today, several people who are on a weight-loss spree altogether eliminate rice from their diet. Though, it is a misconception as these rice grains have high nutritional value and is recognized by the wholesomeness it renders.

It is widely appreciated for various health benefits and is a rich source of Vitamin A, Vitamin C, Iron, Zinc and Protein. Therefore, it combats malnutrition and alleviates the problems associated with deficiencies.

This extra Long-Grain Parboiled Rice is gently parboiled to lock-in the nutrients. One of the varieties of long-grain rice is famous as Indian Basmati Rice. Creamy lucent white in color, it imparts distinct aroma, which differentiates it from other varieties of rice. Basmati Rice is recommended to the diabetic people, as it contains lower level of cholesterol, fat and gluten.

Essential amino acids, vitamins and other nutrients are present in the grains that are essentially required by the body. It is also said to contain low starch amount that will help in retaining less amount of water in the body.

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